Rochelle began exploring her spirituality in (2017?). She quickly immersed herself in meditation practices, learning the tarot and studying alchemy, eventually leading her to her greatest passion, yoga. In 2019 she received her Yoga Teacher Training Certificate (PYT-200) from (Erin Evans Yoga?). She is also a Reiki Master and Reflexologist. Her life is full of divine smells and scents of essential oils and is continuously engaging in the practice of letting-go to be fully present in the now. Currently, she is developing an Introduction Class to the Chakra System expressed through yoga asanas (postures), for the Town of Banff.
At the heart of the Muladhara chakra shines an eight-rayed star. It is known as the first chakra, the base chakra and connects to the power of the tribe and the community it is your support and foundation for everything you can become if there is no community there is no support. The eight-rayed star reflects the eight-spoked wheel of the Dharma charka, the wheel of time, death and rebirth. It is made manifest through the 'Wheel of the Year' where we gather as a community to replenish our hearts and reconnect to our base, our roots nourishing each other through food. So many of us have had our roots have dried up, cut, transplanted and (again) replanted in new soil when you find your community you nurture your roots (your life) growing into a blossoming tree as your foundation becomes strong and resilient. -Ria-Mae
7:00 -9:00 pm
BANFF CANMORE COMMUNITY FOUNDATION
214 Banff Avenue
*Enter through the back door and down the stairs. Parking is located behind building across the alley. We recognize and appreciate the Banff Canmore Community Foundation for facilitating a communal space where we can continue to expand our connection in the Bow Valley.
BANFF CANMORE COMMUNITY FOUNDATION
214 Banff Avenue
*Enter through the back door and down the stairs. Parking is located behind building across the alley. We recognize and appreciate the Banff Canmore Community Foundation for facilitating a communal space where we can continue to expand our connection in the Bow Valley.
meetings are before moon or sun gatehrings
BANFF CANMORE COMMUNITY FOUNDATION
214 Banff Avenue
*Enter through the back door and down the stairs. Parking is located behind the building across the alley. We recognize and appreciate the Banff Canmore Community Foundation for facilitating a communal space where we can continue to expand our connection in the Bow Valley.
BANFF CANMORE COMMUNITY FOUNDATION
214 Banff Avenue
*Enter through the back door and down the stairs. Parking is located behind the building across the alley. We recognize and appreciate the Banff Canmore Community Foundation for facilitating a communal space where we can continue to expand our connection in the Bow Valley.
